diet & lifestyle

Atkins

OK – so I’ve been following this Atkins diet for a week now. I’m down 6.5 lbs – that’s about 10% of what I’d like to loose (if you’re gonna dream, reach for the stars). Observations: I’m not hungry; I’m not craving any food – I’ve lived on salad, a few other veggies, meat, cheese […]
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May 11, 2003

by Beth

OK – so I’ve been following this Atkins diet for a week now. I’m down 6.5 lbs – that’s about 10% of what I’d like to loose (if you’re gonna dream, reach for the stars).

Observations: I’m not hungry; I’m not craving any food – I’ve lived on salad, a few other veggies, meat, cheese and eggs for a week now. I’ve drunk my weight in water it seems. I’m energetic, not cranky – don’t feel like I’m on a diet at all. The biggest shift seems to be eating the meat. I’m probably getting more protein than I have in a very long time. My skin doesn’t seem as dry and old looking. So – I think I’ll continue this way of eating and see if I can regain my youthful appearance!

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About the Author

Beth

Marathoner (hey! I did complete the Nashville Rock'n'Roll Marathon! -- never again!), peregrino (Via Frances, Camino de Santiago de Compostela 2013), techie behind famvin.org for over 20 years now, mother to David, Marie and Daniel, Mémère to Lily, Ella, Genevieve, Henry, Avery, Luke and Claire, Catholic Christian (when I get frustrated and want to leave the RC I find myself asking "But where would I go?"), Auburn Tiger (War Eagle!), retired from Auburn University Libraries, and after 44 years, I'm still married to JP.