My brother was the second person in a couple of weeks to get interested in Atkins – and he wants me to try it. Maybe this can work. You see, I suspect that I am a person for whom sugar should be classified a street drug. The theory is that perhaps I am addicted to carbohydrates. That’s all I need – to go with my other addictions – caffeine, etc.
So – I’m giving this a shot. It’s probably going to be a boring trip – this getting healthy and losing weight, but watch this spot in case of success.
Back in December we took a river cruise: Christmas Markets on the Rhine. We flew in to Zurich and spent a couple days before moving on to Lucerne for a couple of nights and then to Basel to embark on the river cruise on AMAWaterways aboard the AMAMora. This was an...
Stefanie and I teamed up with Cindy this morning for the EAMC Celebrate Life! 5K. My best time! (not bad since we were treating it like a training run). For Christmas John got me a Garmin Forerunner 210. That's a neat watch with a Garmin GPS that tracks distance and...
OK -- this is the first in a series of not-heart healthy, but totally yummy and easy recipes... [amd-zlrecipe-recipe:1]
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