How’s that diet going, anyway?

So - does anybody read this stuff anyway? I'm still sticking pretty close to the Atkins eating and I'm down 30 lbs since I started. I still feel really much better than I did before I started on this way of life and I've noticed that I no longer seem to have the...

The team behind the international FAMVIN web sites

The team behind the international FAMVIN web sites

The team behind the international FAMVIN web sites met for an intensive week of work in New York October 4-11 The team presently consists of John Freund, CM, (New York), Claude Lautissier, CM (Paris), Beth Nicol (Auburn, Alabama) and Julio Suescun, CM (Pamplona,...

Blessed

I was allowing myself to wallow a bit - my oldest son, now 24 and in grad school broke his nose in water polo practice Thursday night. No health insurance - and I was a bit worried. And, I had a couple of bad stress days this week. But - I am so blessed! I am not...

Still trying the Atkins Way

OK - I'm not really evangelizing about Atkins, but, so far I've dropped about 25 lbs.... I'm down to the smallest clothes in the closet. Granted, I used to have smaller ones before the house burned and I got to start all over on my wardrobe. There have been a few...